Patti
女性融合傳統智慧與現代科學，引導身體理解瑜伽本質
老師簡介
Patti 擁有 E-RYT 500 小時專業背景，長年往返印度深度學習瑜伽哲學與體位系統。在修習歷程中，她深刻體會瑜伽不只是動作訓練，更是一條透過覺察回歸自我的練習道路。
她將解剖學、生物力學與復健概念整合進教學之中，透過清晰邏輯與動作順位設計，引導學員理解體位法背後的結構與原理。Patti 重視呼吸、力量與正位的平衡，讓練習能在穩定基礎上安全進展。
在 Patti 的課堂裡，她不提供制式答案，而是透過開放式引導，鼓勵學員觀察身體與內在反應，逐步建立自我練習能力。她期望將正統瑜伽知識帶回現代生活，讓練習者在身心層面都能獲得穩定與力量。
📍 適合學員｜想深化練習邏輯與動作理解的族群
📍 課程氛圍｜理性清晰、深入探索、富哲學思維
📍 教學專長｜正位哈達、陰陽瑜伽、動作邏輯解析
歡迎透過練習，重新理解瑜伽真正的深度與智慧。
Namaste
教授課程
- 墊上核心
- 開髖主動伸展
- 開胸後彎
- 慢流暢
- 陰陽瑜珈
- 哈達正位
- 熱伸展
- 熱哈達
- 伸展瑜珈
- 修復正位
證照與獎項
- RYT 200 HOURS Multistyle Yoga Certification, SIDDHI YOGA, July 2015, Dharamsala, India
- RYT 85 HOUR Prenatal and Postnatal Yoga Certification, Bliss Baby Yoga, Dec 2022, Virtual
- RYT 300 HOURS Advanced Yoga Certification, Soma Yoga Institute, April 2024, Virtual
- 30-HOUR Yoga as Therapy, Doug Keller Intensive Course, September 2016, Taipei
- 30-HOUR Hot Yoga Certification, True Yoga Intensive, October 2016, Taipei
- 30-HOUR Ashtanga + Vinyasa Intensive, Richard Freeman and Mary Taylor, Nov 2017, Taipei
- Iyengar Yoga, Usha Devi 2 Week Intensive Course, Dec 2017, Rishikesh, India
- 150-Hour Massage Therapist Certification, Traditional Thai Massage, Baam Hom
- Samunphrai School (under the Thai Ministry of Education), February 2018, Chiang Mai, Thailand
- Zoga, Course by Dr. Wojciech Cackowski and Dr. Marcin Siedlacz, March 2019, Taipei
- Functional Range Conditioning, Course by Dr. Andreo Spina, November 2019, HK
- FRC Mobility Specialist Certification, Course by Dr. Andreo Spina, April 2019, HK
- 5-HOUR Pelvic Floor Anatomy & Physiology for Women’s Health, Bliss Baby Yoga, Dec 2022, Virtual
